WORKOUT OF THE DAY

3 ROUNDS

12 PUSH-UPS

12 POWER CLEAN

12 PULL-UPS

12 FRONT SQUAT

-REST 2 MIN-

2 ROUNDS

18 PUSH-UPS

18 POWER CLEAN

18 PULL-UPS

18 FRONT SQUAT

-REST 2 MIN-

1 ROUNDS

36 PUSH-UPS

36 POWER CLEAN

36 PULL-UPS

36 FRONT SQUAT

RX: 75/55