Forging elite fitness & high fives
At Deuces CrossFit, training is only one part of the equation. Our members have access to a team of experienced coaches and qualified health and wellness professionals who can help with performance, recovery, nutrition, and overall well-being,
Our experienced coaches lead daily classes and provide the hands-on instruction you need to train safely and effectively. Members also receive access to monthly consultations with our licensed physical therapists, massage specialists, and a registered dietitian as part of their membership. For those looking for more individualized support, additional services and tailored plans are available separately.
What we do for you
Crossfit Classes
CrossFit Affiliate for 16 years / Experienced Coaches / CrossFit Group classes / one on one training
Our experienced coaches are with you on the floor every day, helping you get the most out of every workout. From teaching proper technique and scaling movements to challenging you as you progress, our coaches provide the guidance, accountability, and encouragement you need at every fitness level.
Physical Therapy
Licensed Physical Therapists / clinics / consultations & evaluation / Injury screening
Move better, recover smarter, and keep doing what you love. Our licensed physical therapists are available for monthly member consultations to help address movement concerns, mobility, recovery, and injury prevention. More personalized assessments and treatment plans are also available as an additional service.
Massage & Recovery
Message specialists recovery / injury prevention
Recovery is an important part of performance. Our massage specialists can help members better understand muscle tension, soreness, and recovery needs through included monthly consultations. Individualized massage and recovery services are also available for members who want more hands-on care.
Diet Plans
Registered Dietitian Consultations / clinics / meal planning
What you do outside the gym can have just as much impact as what you do inside it. Our registered dietitian provides monthly consultations to help members better understand nutrition, fueling, and healthy habits that support their goals. More comprehensive nutrition guidance and personalized plans are available separately.
Hyrox Prep
Hyrox Affiliate / Hyrox prep / clinics / simulations
As an official HYROX Affiliate, Deuces CrossFit provides the training, coaching, and support athletes need to prepare for HYROX competition. Our programs build strength, endurance, and race-ready conditioning to help athletes perform with confidence when competition day arrives.
Are you ready to get started?
Whether you’re new to CrossFit or ready to take your training to the next level, we’re here to help you build strength, move better, and reach your goals.